|
Stress Test And Management Tips
The following pages contain a number of tips and gentle
exercises that are designed to help you manage your
personal stress levels. If these do not work to your
satisfaction, you should seriously consider using the
Careline to seek support, or to arrange a face-to-face
counselling session.
If you would like an indication of your current stress
levels, you can go to our Online
Stress Test.
Online Stress Test
»
|
